Welcome to Alchemy Counseling.
Come on in, pull up a chair, and make yourself comfortable. I’m glad you’re here.
I became a therapist because the journey towards holistic health is worthy of recognition and support.
I specialize in working with adults experiencing anxiety and depression,
relationship struggles, divorce and co-parenting,
grief and loss, and religious trauma.
Meet Me
I have training in multiple modalities, including Emotion Focused Therapy (EFT), Gottman, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), but these will often be silent theoretical underpinnings to the conversations and relationship we will build. My goal is to offer a safe place for verbal processing, body awareness, and a neutral third-party reflection to provide observation of patterns and tools and break the ones keeping you stuck.
As a therapist, my focus is to provide a non-judgmental space for open and transformative conversation balanced with somatic expression and grounding. My personal journey has given me deep compassion for women who struggle with body image and relationships, as well as the tools to help navigate the inner battle with negative thoughts and learning to choose yourself.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I look forward to hearing from you!